/* ============================================
   ATHLETICARE AI - RECOVERY DASHBOARD
   Modern, Data-Driven Design
   ============================================ */

/* ================= VARIABLES ================= */
:root {
    /* Brand Colors */
    --green: #00d26a;
    --green-light: #00ff7f;
    --green-dark: #00a855;
    --green-glow: rgba(0, 210, 106, 0.3);

    /* Score Colors */
    --score-good: #00d26a;
    --score-moderate: #f59e0b;
    --score-poor: #ef4444;

    /* Dark Theme */
    --dark: #0a0f0d;
    --dark-card: #0f172a;
    --dark-input: #020617;
    --border-color: #1e293b;

    /* Light Theme */
    --white: #ffffff;
    --gray: #f3f5f4;
    --gray-light: #e8ebe9;
    --text-primary: #e5e7eb;
    --text-secondary: #9ca3af;

    /* Gradients */
    --gradient-primary: linear-gradient(135deg, var(--green) 0%, var(--green-dark) 100%);
    --gradient-card: linear-gradient(180deg, #020617 0%, #0f172a 100%);
    --gradient-score-good: linear-gradient(135deg, #00d26a 0%, #00ff7f 100%);
    --gradient-score-moderate: linear-gradient(135deg, #f59e0b 0%, #fbbf24 100%);
    --gradient-score-poor: linear-gradient(135deg, #ef4444 0%, #f87171 100%);

    /* Shadows */
    --shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.3);
    --shadow-md: 0 8px 24px rgba(0, 0, 0, 0.4);
    --shadow-lg: 0 16px 48px rgba(0, 0, 0, 0.5);
    --shadow-glow: 0 0 40px rgba(0, 210, 106, 0.25);

    /* Transitions */
    --transition-fast: 0.15s cubic-bezier(0.4, 0, 0.2, 1);
    --transition-base: 0.3s cubic-bezier(0.4, 0, 0.2, 1);
    --transition-slow: 0.5s cubic-bezier(0.4, 0, 0.2, 1);
    --ease-out-expo: cubic-bezier(0.19, 1, 0.22, 1);
}

/* ================= RESET ================= */
*, *::before, *::after {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
    background:
        linear-gradient(135deg, rgba(255, 255, 255, 0.03) 25%, transparent 25%) -10px 0,
        linear-gradient(225deg, rgba(255, 255, 255, 0.03) 25%, transparent 25%) -10px 0,
        linear-gradient(315deg, rgba(255, 255, 255, 0.03) 25%, transparent 25%),
        linear-gradient(45deg, rgba(255, 255, 255, 0.03) 25%, transparent 25%);
    background-size: 20px 20px;
    background-color: var(--dark);
    color: var(--text-primary);
    line-height: 1.6;
    min-height: 100vh;
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}

/* ================= UTILITY CLASSES ================= */
.hidden {
    display: none !important;
}

/* ================= NAVBAR ================= */
.navbar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    background: rgba(0, 0, 0, 0.9);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 16px 36px;
    border-bottom: 1px solid rgba(0, 210, 106, 0.2);
    transition: all var(--transition-base);
}

.navbar.scrolled {
    padding: 12px 36px;
    background: rgba(0, 0, 0, 0.95);
}

.nav-logo {
    font-size: 1.4rem;
    font-weight: 700;
    color: var(--green);
    letter-spacing: -0.02em;
    text-shadow: 0 0 20px rgba(0, 210, 106, 0.3);
}

.nav-logo span {
    opacity: 0.8;
}

.nav-links {
    display: flex;
    align-items: center;
    gap: 8px;
}

.nav-links a {
    color: var(--green);
    text-decoration: none;
    padding: 10px 18px;
    font-weight: 500;
    font-size: 0.95rem;
    border-radius: 8px;
    transition: all var(--transition-base);
    position: relative;
    overflow: hidden;
}

.nav-links a::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: var(--gradient-primary);
    opacity: 0;
    transition: opacity var(--transition-base);
    z-index: -1;
}

.nav-links a:hover::before {
    opacity: 0.1;
}

.nav-links a:hover {
    transform: translateY(-2px);
}

.nav-links a.active {
    background: rgba(0, 210, 106, 0.15);
    border: 1px solid rgba(0, 210, 106, 0.3);
}

/* Mobile Nav Toggle */
.nav-toggle {
    display: none;
    flex-direction: column;
    gap: 5px;
    cursor: pointer;
    padding: 8px;
}

.nav-toggle span {
    width: 24px;
    height: 2px;
    background: var(--green);
    transition: var(--transition-base);
}

/* ================= DASHBOARD CONTAINER ================= */
.dashboard-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 100px 24px 60px;
    display: flex;
    flex-direction: column;
    gap: 32px;
    min-height: 100vh;
}

/* ================= HEADER ================= */
.dashboard-header {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    flex-wrap: wrap;
    gap: 20px;
    padding-bottom: 20px;
    border-bottom: 1px solid var(--border-color);
}

.header-content h1 {
    color: var(--green);
    font-size: 2rem;
    font-weight: 700;
    letter-spacing: -0.02em;
    margin-bottom: 8px;
}

.header-content p {
    color: var(--text-secondary);
    font-size: 0.95rem;
}

.date-display {
    background: rgba(0, 210, 106, 0.1);
    color: var(--green);
    padding: 8px 16px;
    border-radius: 8px;
    font-size: 0.9rem;
    font-weight: 500;
    border: 1px solid rgba(0, 210, 106, 0.2);
}

/* ================= SCORE SECTION ================= */
.score-section {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 24px;
}

.score-card {
    background: var(--gradient-card);
    border-radius: 20px;
    padding: 32px;
    border: 1px solid var(--border-color);
    box-shadow: var(--shadow-md);
    position: relative;
    overflow: hidden;
}

.score-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 2px;
    background: var(--gradient-primary);
    opacity: 0.7;
}

.score-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 24px;
}

.score-header h2 {
    color: var(--text-primary);
    font-size: 1.25rem;
    font-weight: 600;
}

.icon-btn {
    background: transparent;
    border: 1px solid var(--border-color);
    color: var(--text-secondary);
    width: 36px;
    height: 36px;
    border-radius: 8px;
    cursor: pointer;
    transition: all var(--transition-fast);
    display: flex;
    align-items: center;
    justify-content: center;
}

.icon-btn:hover {
    border-color: var(--green);
    color: var(--green);
    transform: rotate(90deg);
}

.icon-btn svg {
    width: 18px;
    height: 18px;
}

/* Score Display */
.score-display {
    display: flex;
    flex-direction: column;
    align-items: center;
    padding: 20px 0;
}

.score-circle {
    position: relative;
    width: 180px;
    height: 180px;
    margin-bottom: 24px;
}

.circle-chart {
    width: 100%;
    height: 100%;
    transform: rotate(-90deg);
}

.circle-bg {
    fill: none;
    stroke: var(--dark-input);
    stroke-width: 2.5;
}

.circle {
    fill: none;
    stroke-width: 2.5;
    stroke-linecap: round;
    transition: stroke-dasharray 1s var(--ease-out-expo);
}

.score-circle.good .circle {
    stroke: var(--score-good);
}

.score-circle.moderate .circle {
    stroke: var(--score-moderate);
}

.score-circle.poor .circle {
    stroke: var(--score-poor);
}

.score-value {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    text-align: center;
}

#scoreNumber {
    font-size: 3rem;
    font-weight: 700;
    color: var(--text-primary);
}

.score-status {
    text-align: center;
}

.status-label {
    font-size: 1.1rem;
    color: var(--text-secondary);
    font-weight: 500;
}

.status-label.good { color: var(--score-good); }
.status-label.moderate { color: var(--score-moderate); }
.status-label.poor { color: var(--score-poor); }

/* Completed State */
.completed-state {
    display: flex;
    flex-direction: column;
    align-items: center;
    padding: 40px 0;
    text-align: center;
}

.checkmark-icon {
    width: 64px;
    height: 64px;
    margin-bottom: 16px;
    color: var(--score-good);
}

.checkmark-icon svg {
    width: 100%;
    height: 100%;
}

.completed-state p {
    font-size: 1.1rem;
    color: var(--text-primary);
    margin-bottom: 8px;
}

.completed-state span {
    color: var(--text-secondary);
    font-size: 0.9rem;
}

/* Metrics Card */
.metrics-card {
    background: var(--gradient-card);
    border-radius: 20px;
    padding: 32px;
    border: 1px solid var(--border-color);
    box-shadow: var(--shadow-md);
    height: fit-content;
}

.metrics-card h3 {
    color: var(--text-primary);
    font-size: 1.1rem;
    font-weight: 600;
    margin-bottom: 24px;
    padding-bottom: 16px;
    border-bottom: 1px solid var(--border-color);
}

.metrics-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 20px;
}

.metric-item {
    background: rgba(255, 255, 255, 0.03);
    padding: 16px;
    border-radius: 12px;
    text-align: center;
}

.metric-label {
    display: block;
    color: var(--text-secondary);
    font-size: 0.8rem;
    margin-bottom: 8px;
}

.metric-value {
    display: block;
    color: var(--green);
    font-size: 1.5rem;
    font-weight: 600;
}

/* ================= CHECK-IN FORM ================= */
.checkin-section {
    width: 100%;
}

.form-card {
    background: var(--gradient-card);
    border-radius: 20px;
    padding: 40px;
    border: 1px solid var(--border-color);
    box-shadow: var(--shadow-md);
    position: relative;
    overflow: hidden;
}

.form-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 2px;
    background: var(--gradient-primary);
    opacity: 0.7;
}

.form-header {
    margin-bottom: 32px;
}

.form-header h2 {
    color: var(--green);
    font-size: 1.5rem;
    font-weight: 700;
    margin-bottom: 8px;
}

.form-header p {
    color: var(--text-secondary);
    font-size: 0.95rem;
}

.checkin-form {
    display: flex;
    flex-direction: column;
    gap: 28px;
}

.form-group {
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.form-group label {
    display: flex;
    flex-direction: column;
    gap: 4px;
}

.label-text {
    color: var(--text-primary);
    font-size: 0.95rem;
    font-weight: 500;
}

.label-sub {
    color: var(--text-secondary);
    font-size: 0.8rem;
}

/* Star Rating */
.star-rating {
    display: flex;
    flex-direction: row-reverse;
    justify-content: flex-end;
    gap: 4px;
}

.star-rating input {
    display: none;
}

.star-rating label {
    font-size: 2.5rem;
    color: var(--dark-input);
    cursor: pointer;
    transition: all var(--transition-fast);
    filter: grayscale(100%) brightness(0.3);
}

.star-rating label:hover,
.star-rating label:hover ~ label,
.star-rating input:checked ~ label {
    color: var(--green);
    filter: none;
    text-shadow: 0 0 20px rgba(0, 210, 106, 0.5);
    transform: scale(1.1);
}

/* Slider Rating */
.slider-rating {
    position: relative;
    padding: 10px 0;
}

.slider-rating input[type="range"] {
    width: 100%;
    height: 6px;
    background: var(--dark-input);
    border-radius: 3px;
    outline: none;
    -webkit-appearance: none;
}

.slider-rating input[type="range"]::-webkit-slider-thumb {
    -webkit-appearance: none;
    width: 24px;
    height: 24px;
    background: var(--gradient-primary);
    border-radius: 50%;
    cursor: pointer;
    box-shadow: 0 2px 8px rgba(0, 210, 106, 0.4);
    transition: transform var(--transition-fast);
}

.slider-rating input[type="range"]::-webkit-slider-thumb:hover {
    transform: scale(1.1);
}

.slider-labels {
    display: flex;
    justify-content: space-between;
    margin-top: 8px;
    font-size: 0.8rem;
    color: var(--text-secondary);
}

.slider-value {
    position: absolute;
    top: -30px;
    right: 0;
    background: var(--green);
    color: var(--dark);
    padding: 4px 10px;
    border-radius: 6px;
    font-size: 0.85rem;
    font-weight: 600;
}

/* Toggle Group */
.toggle-group {
    display: flex;
    gap: 8px;
    flex-wrap: wrap;
    margin-top: 4px;
}

.toggle-group input[type="radio"] {
    display: none;
}

.toggle-group label {
    flex: 1;
    text-align: center;
    padding: 10px 14px;
    background: var(--dark-input);
    border: 1px solid var(--border-color);
    border-radius: 8px;
    color: var(--text-secondary);
    font-size: 0.9rem;
    font-weight: 500;
    cursor: pointer;
    transition: all var(--transition-fast);
}

.toggle-group label:hover {
    border-color: var(--green);
    color: var(--green);
}

.toggle-group input[type="radio"]:checked + label {
    background: rgba(0, 210, 106, 0.15);
    border-color: var(--green);
    color: var(--green);
    box-shadow: 0 0 15px rgba(0, 210, 106, 0.2);
}

/* Textarea */
textarea {
    width: 100%;
    padding: 14px 16px;
    border-radius: 12px;
    background: var(--dark-input);
    border: 1px solid var(--border-color);
    color: var(--text-primary);
    font-size: 0.95rem;
    font-family: inherit;
    resize: vertical;
    transition: all var(--transition-fast);
}

textarea::placeholder {
    color: var(--text-secondary);
}

textarea:focus {
    outline: none;
    border-color: var(--green);
    box-shadow: 0 0 0 3px rgba(0, 210, 106, 0.15);
}

/* Submit Button */
.submit-btn {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 12px;
    padding: 18px 32px;
    border-radius: 12px;
    border: none;
    background: var(--gradient-primary);
    color: var(--dark);
    font-size: 1rem;
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-base);
    margin-top: 8px;
}

.submit-btn svg {
    width: 20px;
    height: 20px;
}

.submit-btn:hover {
    transform: translateY(-3px);
    box-shadow: 0 12px 28px rgba(0, 210, 106, 0.35);
}

.submit-btn:disabled {
    opacity: 0.5;
    cursor: not-allowed;
    transform: none;
}

/* ================= RECOMMENDATIONS ================= */
.recommendations-section {
    width: 100%;
}

.recommendations-card {
    background: var(--gradient-card);
    border-radius: 20px;
    padding: 32px;
    border: 1px solid var(--border-color);
    box-shadow: var(--shadow-md);
}

.rec-header h2 {
    color: var(--green);
    font-size: 1.25rem;
    font-weight: 600;
    display: flex;
    align-items: center;
    gap: 12px;
}

.rec-header svg {
    width: 24px;
    height: 24px;
}

.recommendations-list {
    margin: 24px 0;
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.rec-item {
    background: rgba(255, 255, 255, 0.03);
    padding: 16px 20px;
    border-radius: 12px;
    border-left: 3px solid var(--green);
    display: flex;
    gap: 12px;
    align-items: flex-start;
}

.rec-item svg {
    width: 20px;
    height: 20px;
    color: var(--green);
    flex-shrink: 0;
    margin-top: 2px;
}

.rec-item p {
    color: var(--text-primary);
    font-size: 0.95rem;
    line-height: 1.6;
}

.rec-actions {
    display: flex;
    gap: 16px;
    margin-top: 24px;
}

.rec-btn {
    flex: 1;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    padding: 14px 20px;
    border-radius: 12px;
    text-decoration: none;
    font-weight: 600;
    font-size: 0.95rem;
    transition: all var(--transition-base);
}

.rec-btn svg {
    width: 18px;
    height: 18px;
}

.rec-btn.primary {
    background: var(--gradient-primary);
    color: var(--dark);
}

.rec-btn.secondary {
    background: transparent;
    border: 1px solid var(--green);
    color: var(--green);
}

.rec-btn:hover {
    transform: translateY(-2px);
}

.rec-btn.primary:hover {
    box-shadow: 0 8px 24px rgba(0, 210, 106, 0.3);
}

.rec-btn.secondary:hover {
    background: rgba(0, 210, 106, 0.1);
}

/* ================= TRENDS SECTION ================= */
.trends-section {
    width: 100%;
}

.trends-card {
    background: var(--gradient-card);
    border-radius: 20px;
    padding: 32px;
    border: 1px solid var(--border-color);
    box-shadow: var(--shadow-md);
}

.trends-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 24px;
}

.trends-header h2 {
    color: var(--text-primary);
    font-size: 1.25rem;
    font-weight: 600;
}

.trends-sub {
    color: var(--text-secondary);
    font-size: 0.85rem;
}

.trends-chart {
    display: flex;
    align-items: flex-end;
    justify-content: space-between;
    height: 200px;
    gap: 12px;
    padding: 20px 0;
}

.chart-bar {
    flex: 1;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 8px;
}

.bar-fill {
    width: 100%;
    max-width: 40px;
    border-radius: 8px 8px 0 0;
    transition: height 0.6s var(--ease-out-expo);
    position: relative;
}

.bar-fill.good { background: var(--gradient-score-good); }
.bar-fill.moderate { background: var(--gradient-score-moderate); }
.bar-fill.poor { background: var(--gradient-score-poor); }

.bar-label {
    color: var(--text-secondary);
    font-size: 0.75rem;
    text-align: center;
}

.bar-value {
    color: var(--text-primary);
    font-size: 0.8rem;
    font-weight: 600;
    margin-bottom: 4px;
}

/* ================= TOAST NOTIFICATION ================= */
.toast {
    position: fixed;
    bottom: 30px;
    left: 50%;
    transform: translateX(-50%) translateY(100px);
    background: var(--gradient-card);
    border: 1px solid var(--green);
    color: var(--text-primary);
    padding: 14px 28px;
    border-radius: 12px;
    font-size: 0.95rem;
    font-weight: 500;
    box-shadow: var(--shadow-lg);
    z-index: 2000;
    opacity: 0;
    transition: all var(--transition-base);
}

.toast.show {
    transform: translateX(-50%) translateY(0);
    opacity: 1;
}

/* ================= RESPONSIVE ================= */
@media (max-width: 1024px) {
    .score-section {
        grid-template-columns: 1fr;
    }

    .metrics-card {
        height: auto;
    }
}

@media (max-width: 768px) {
    .navbar {
        padding: 14px 20px;
    }

    .nav-logo {
        font-size: 1.2rem;
    }

    .nav-links {
        gap: 4px;
    }

    .nav-links a {
        padding: 8px 12px;
        font-size: 0.85rem;
    }

    .dashboard-container {
        padding: 90px 16px 40px;
    }

    .dashboard-header {
        flex-direction: column;
        gap: 12px;
    }

    .header-content h1 {
        font-size: 1.5rem;
    }

    .score-card,
    .form-card,
    .recommendations-card,
    .trends-card {
        padding: 24px 20px;
    }

    .metrics-grid {
        grid-template-columns: 1fr;
    }

    .rec-actions {
        flex-direction: column;
    }

    .trends-chart {
        height: 160px;
    }

    .nav-links {
        display: none;
    }

    .nav-toggle {
        display: flex;
    }
}

/* ================= REDUCED MOTION ================= */
@media (prefers-reduced-motion: reduce) {
    *, *::before, *::after {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
}

/* ================= PERSONAL ANALYTICS ================= */
.analytics-stat-card {
    background: rgba(255, 255, 255, 0.03);
    border: 1px solid var(--border-color);
    border-radius: 14px;
    padding: 20px;
    text-align: center;
    transition: border-color var(--transition-fast);
}

.analytics-stat-card:hover {
    border-color: rgba(0, 210, 106, 0.3);
}

.analytics-stat-card .stat-label {
    color: var(--text-secondary);
    font-size: 0.8rem;
    font-weight: 500;
    text-transform: uppercase;
    letter-spacing: 0.05em;
    margin-bottom: 10px;
}

.analytics-stat-card .stat-value {
    font-size: 2rem;
    font-weight: 700;
    color: var(--text-primary);
}

.analytics-stat-card .stat-value.good { color: var(--green); }
.analytics-stat-card .stat-value.poor { color: #ef4444; }

.analytics-table {
    width: 100%;
    border-collapse: collapse;
    font-size: 0.9rem;
}

.analytics-table th {
    text-align: left;
    padding: 12px 16px;
    color: var(--text-secondary);
    font-size: 0.75rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.05em;
    border-bottom: 1px solid var(--border-color);
}

.analytics-table td {
    padding: 14px 16px;
    color: var(--text-primary);
    border-bottom: 1px solid rgba(255, 255, 255, 0.04);
}

.analytics-table tbody tr:hover {
    background: rgba(255, 255, 255, 0.03);
}

.analytics-table .badge {
    display: inline-block;
    padding: 3px 10px;
    border-radius: 20px;
    font-size: 0.75rem;
    font-weight: 600;
}

.analytics-table .badge.good { background: rgba(0,210,106,0.15); color: var(--green); }
.analytics-table .badge.moderate { background: rgba(245,158,11,0.15); color: #f59e0b; }
.analytics-table .badge.poor { background: rgba(239,68,68,0.15); color: #ef4444; }

@media (max-width: 768px) {
    #analyticsStats { grid-template-columns: 1fr 1fr !important; }
}
/* ================= VISUAL BODY MAP ================= */
.visual-body-map {
    display: flex;
    justify-content: space-around;
    align-items: flex-start;
    gap: 20px;
    padding: 30px;
    background: rgba(255, 255, 255, 0.02);
    border-radius: 24px;
    border: 1px solid var(--border-color);
    position: relative;
    min-height: 450px;
}

.body-map-callouts {
    position: absolute;
    right: 30px;
    top: 30px;
    bottom: 30px;
    width: 180px;
    display: flex;
    flex-direction: column;
    gap: 12px;
    overflow-y: auto;
    padding-left: 20px;
    border-left: 1px dashed rgba(239, 68, 68, 0.3);
}

.callout {
    position: relative;
    background: rgba(239, 68, 68, 0.1);
    color: #f87171;
    border: 1px solid rgba(239, 68, 68, 0.3);
    padding: 8px 12px;
    border-radius: 8px;
    font-size: 0.85rem;
    font-weight: 600;
    animation: slideInRight 0.3s ease-out;
}

.callout::before {
    content: '';
    position: absolute;
    left: -20px;
    top: 50%;
    width: 20px;
    height: 1px;
    background: rgba(239, 68, 68, 0.5);
}

@keyframes slideInRight {
    from { opacity: 0; transform: translateX(20px); }
    to { opacity: 1; transform: translateX(0); }
}


.map-container {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 12px;
}

.view-label {
    font-size: 0.8rem;
    font-weight: 600;
    text-transform: uppercase;
    color: var(--text-secondary);
    letter-spacing: 0.05em;
}

.body-svg {
    height: 350px;
    width: auto;
    filter: drop-shadow(0 0 10px rgba(0,0,0,0.5));
}

.body-part-path {
    fill: #475569; /* Slate 600 */
    stroke: #1e293b; /* Slate 800 */
    stroke-width: 1;
    cursor: pointer;
    transition: all 0.2s cubic-bezier(0.4, 0, 0.2, 1);
}

.body-part-path:hover {
    fill: #64748b; /* Slate 500 */
    filter: brightness(1.2);
}

.body-part-path.selected {
    fill: #ef4444; /* Red 500 */
    stroke: #f87171;
    filter: drop-shadow(0 0 8px rgba(239, 68, 68, 0.6));
    animation: pulsePain 2s infinite;
}

@keyframes pulsePain {
    0% { filter: drop-shadow(0 0 2px rgba(239, 68, 68, 0.6)); }
    50% { filter: drop-shadow(0 0 12px rgba(239, 68, 68, 0.8)); }
    100% { filter: drop-shadow(0 0 2px rgba(239, 68, 68, 0.6)); }
}

.recommendation-item {
    padding: 16px 20px 16px 28px; /* Increased left padding to space from bar */
    margin-bottom: 16px;
    border-radius: 4px 16px 16px 4px;
    position: relative;
    transition: transform 0.2s;
}

.recommendation-item:hover {
    transform: translateX(4px);
}
.pain-badge-container {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
}

.pain-badge {
    background: rgba(239, 68, 68, 0.1);
    color: #f87171;
    border: 1px solid rgba(239, 68, 68, 0.2);
    padding: 4px 12px;
    border-radius: 20px;
    font-size: 0.8rem;
    font-weight: 600;
}

.recommendation-item.danger {
    border-left: 6px solid var(--score-poor);
    background: rgba(239, 68, 68, 0.08);
}

.recommendation-item.warning {
    border-left: 6px solid var(--score-moderate);
    background: rgba(245, 158, 11, 0.08);
}

.recommendation-item.success {
    border-left: 6px solid var(--score-good);
    background: rgba(0, 210, 106, 0.08);
}

.recommendation-item.info {
    border-left: 6px solid #3b82f6;
    background: rgba(59, 130, 246, 0.08);
}

/* Pain Area Selector - Reversion */
.pain-area-selector {
    padding: 20px 0;
}

.area-grid {
    display: flex;
    flex-direction: column;
    gap: 24px;
}

.area-group h3 {
    font-size: 0.85rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--text-secondary);
    margin-bottom: 12px;
}

.area-buttons {
    display: flex;
    flex-wrap: wrap;
    gap: 10px;
}

.area-btn {
    background: var(--dark-input);
    border: 1px solid var(--border-color);
    color: var(--text-primary);
    padding: 10px 20px;
    border-radius: 8px;
    font-size: 0.9rem;
    font-weight: 500;
    cursor: pointer;
    transition: all var(--transition-fast);
}

.area-btn:hover {
    border-color: var(--green);
    color: var(--green);
    transform: translateY(-2px);
}

.area-btn.selected {
    background: rgba(0, 210, 106, 0.15);
    border-color: var(--green);
    color: var(--green);
    box-shadow: 0 0 15px rgba(0, 210, 106, 0.2);
}

/* Map specific styles removal or hiding */
.visual-body-map, .graphics-panel, .action-panel {
    display: none !important;
}

/* Selected Summary Styling */
.selected-summary {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
}

.summary-badge {
    background: rgba(0, 210, 106, 0.1);
    color: var(--green);
    border: 1px solid rgba(0, 210, 106, 0.2);
    padding: 4px 10px;
    border-radius: 6px;
    font-size: 0.8rem;
    display: flex;
    align-items: center;
    gap: 6px;
    animation: fadeIn 0.2s ease-out;
}

@keyframes fadeIn {
    from { opacity: 0; transform: translateY(5px); }
    to { opacity: 1; transform: translateY(0); }
}

/* ================= MODAL STYLES ================= */
.modal {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0, 0, 0, 0.85);
    backdrop-filter: blur(10px);
    z-index: 2000;
    display: flex;
    justify-content: center;
    align-items: center;
    padding: 20px;
    transition: all 0.3s ease;
}

.modal.hidden {
    opacity: 0;
    visibility: hidden;
}

.modal-content {
    background: var(--dark-card);
    border: 1px solid var(--border-color);
    border-radius: 20px;
    width: 100%;
    max-width: 450px;
    box-shadow: 0 20px 50px rgba(0, 0, 0, 0.5);
    overflow: hidden;
}

.modal-header {
    padding: 24px;
    border-bottom: 1px solid var(--border-color);
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.modal-header h2 {
    font-size: 1.25rem;
    font-weight: 700;
}

.close-btn {
    background: none;
    border: none;
    color: var(--text-secondary);
    font-size: 1.5rem;
    cursor: pointer;
}

.modal-body {
    padding: 24px;
}

.form-group label {
    display: block;
    font-size: 0.85rem;
    font-weight: 600;
    color: var(--text-secondary);
    margin-bottom: 8px;
}

.form-control {
    width: 100%;
    background: var(--dark-input);
    border: 1px solid var(--border-color);
    color: var(--text-primary);
    padding: 12px 16px;
    border-radius: 10px;
    font-size: 0.95rem;
    outline: none;
}

.form-control:focus {
    border-color: var(--green);
}

.submit-btn {
    background: var(--green);
    color: var(--dark);
    border: none;
    padding: 14px;
    border-radius: 10px;
    font-weight: 700;
    font-size: 1rem;
    cursor: pointer;
    transition: all 0.2s ease;
}

.submit-btn:hover {
    background: var(--green-light);
    transform: translateY(-2px);
}